LIFEWAY medical diagnostics

April 2024

ways to keep your heart healthy

11 Ways to Keep Your Heart Healthy

Taking care of your heart is essential for maintaining good overall health and reducing the risk of heart disease.  Fortunately, there are several ways to keep your heart healthy. 

The heart plays a crucial role in maintaining overall health and ensuring the proper functioning of the circulatory system.

Maintaining a healthy lifestyle, including regular exercise, a balanced diet, not smoking, managing stress, and getting regular check-ups, can help reduce the risk of heart disease and promote heart health.

Here, we will explore eleven key ways to keep your heart healthy and enhance your well-being.

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ambulance service

Lifeway Diagnostic Ambulance Service

When it comes to medical transportation, Lifeway Diagnostic Ambulance Service stands out as a reliable and trusted provider.

Lifeway prioritizes your well-being, ensuring a smooth and comfortable transportation experience with swift response times, skilled medical personnel, state-of-the-art equipment, and a commitment to safety and patient care.

Consider Lifeway Diagnostic Ambulance Service for your medical transportation needs, and rest assured that you are in capable hands.

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cucumber

Cucumber: Nutritional Content and Health Benefits

Though low in calories, cucumbers are rich in antioxidants and essential nutrients.

Including cucumber in your diet is not only refreshing, but it also offers a range of nutritional benefits and health advantages.

Keep reading to understand the nutritional content of cucumbers and explore their numerous health benefits.

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How to perform CPR

How To Perform CPR (Cardiopulmonary Resuscitation)

Performing CPR involves positioning yourself near the person’s chest, placing one hand on the center of the chest, and interlocking the other hand on top.

Push hard and fast, aiming for a rate of 100-120 compressions per minute. Allow the chest to fully recoil between compressions. This ensures improved blood flow and more air when rescue breaths are administered. 

Remember, proper CPR technique is essential, and it is recommended to receive training and certification in CPR for effective and safe administration.

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malaria

 Malaria: Causes, Symptoms, and Prevention

Malaria is a serious disease that affects millions of people worldwide, particularly in tropical and subtropical regions. It is primarily transmitted through the bites of infected female Anopheles mosquitoes.  Understanding the causes, recognizing the symptoms, and implementing effective prevention strategies are crucial in combating this disease. In this article, we will explore the causes, symptoms,

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What Causes Shortness of Breath?

What Causes Shortness of Breath?

Shortness of breath, also known as dyspnea, is a common symptom that a range of medical conditions can cause. It can be a sign of something serious, or it could be related to something as simple as being out of shape.

If you’ve been experiencing shortness of breath, paying attention to any accompanying symptoms and consulting with a healthcare professional is important.

In this article, we’ll explore the common causes of shortness of breath and discuss when it might be a cause for concern.

What Causes Shortness of Breath? Read More »

Diabetes: Types, Risk factors, Symptoms, Diagnosis and Prevention

Diabetes: Types, Diagnosis, and Prevention

The time to act against the diabetes epidemic is now. It is a complex condition that requires lifelong management.

Understanding the types, diagnostics, and prevention is key to reducing the risk. Maintain a healthy weight, make healthy food choices, stay active, and avoid tobacco and excessive alcohol.

Regular check-ups and professional guidance are crucial. Adopt a healthy lifestyle, manage risk factors, and lead a healthier life, reducing the burden of diabetes.

Diabetes: Types, Diagnosis, and Prevention Read More »

Kidney failure

Types and Stages of Kidney Failure

Kidney failure can significantly impact an individual’s health and quality of life. Understanding kidney failure is crucial for early detection, treatment, and management.

Diagnosing kidney failure involves evaluating multiple factors. 

Treatment options such as dialysis or kidney transplantation can help alleviate symptoms, control complications, and improve quality of life. 

Contact Lifeway Medical Diagnostic Center to schedule your appointment for an accurate diagnosis and dialysis, if you are experiencing symptoms.

Types and Stages of Kidney Failure Read More »

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